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Course Content
Fertile Conditions for Learning
Optimising Attention and Focus
Surface vs Deep Learning
Concept Learning and Narrative Context
Heuristics for Organising Information
Embracing Productive Failure
Cultivating a Growth Mindset and Resilience
Memory Retention
The Mechanics of Memory
Understanding the Forgetting Curve
The Study Cycle
The Power of Retrieval Practice
Mastering Spaced Repetition
Practicing Deliberate Memory Techniques
Active Learning Techniques
Effective vs Ineffective Learning Techniques
Practice Testing and Distributed Practice
Elaborative Interrogation and Self-Explanation
Speaking to Learn (The Power of Speaking and Listening)
The Feynman Technique
Interleaved vs Blocked Practice
Make Learning Secondary
The Power of Passion in Learning
Immersive Learning – Making the Journey the Goal
The 10-Minute Rule to Overcome Inertia
The Rule of Two-Thirds – Balance Between Research and Practice
Problem-Based Learning (PBL)
Gamification – Using Game Principles to Enhance Learning
Six Facets of Understanding
Teaching to Learn
Active Engagement in Learning – Learning by Teaching
Meaningful Learning – Connecting New Knowledge to Existing Frameworks
Metacognition and Self-Regulation
Cultivating a Curiosity-Driven Approach
Embracing Difficulty – Understanding New Material with Patience
Linking Learning to Long-Term Goals
PQ4R Method – Preview, Question, Read, Reflect, Recite, Review
Step-by-Step Mastery – Building Knowledge Gradually
Mistakes in Learning
Understanding Reading Levels (Mortimer Adler’s Levels)
Fixed vs Growth Mindset
Growth Mindset Reinforcement through Feedback
Adopting Multiple Learning Styles
Effective Note-Taking – The Cornell Method
Personalised and Meaningful Notes
Embracing Mistakes as Part of Learning
Developing a Narrative through Daily Note-Taking
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